Comprehensive Stress Management
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stre...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Boston, Mass.
McGraw-Hill
2008
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| Edition: | TENTH EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills. |
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| Physical Description: | xv, 406, [40] pages illustrations 28 cm |
| Bibliography: | Includes bibliographical references ( p. B - B21) |
| ISBN: | 9780073529622 0073529621 |
Comprehensive stress management