Pilates lite easy exercises to lose weight and tone up

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Bibliographic Details
Main Author:	Karter, Karon
Format:	Book
Published:	Gloucester, Mass. Fair Winds Press 2004
Subjects:	Physical Fitness Exercise Pilates method
Online Access:	Click Here to View Status and Holdings.
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100	1	#	\|a Karter, Karon
245	1	1	\|a Pilates lite \|b easy exercises to lose weight and tone up \|c Karon Karter
260	#	#	\|a Gloucester, Mass. \|b Fair Winds Press \|c 2004
300	#	#	\|a 173 p. \|b col. ill. \|c 24 cm
505	1	#	\|a The Pilates lite body -- Fusing mind and motion -- Soothe and move -- Fit and lite -- One muscle at a time --
650	#	0	\|a Physical Fitness
650	#	0	\|a Exercise
650	#	0	\|a Pilates method
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