Behaviour Change Log Book and Wellness Journal
Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
San Francisco
PEARSON Benjamin Cummings
2006
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Access to HEALTH
