FOODS that HARM, FOODS that HEAL AN A-Z GUIDE TO SAFE AND HEALTHY EATING

A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and tips on reading food labels.

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Bibliographic Details
Corporate Author: Reader's Digest Association
Format: Book
Language:English
Published: Pleasantville, New York Reader's Digest Association 2004
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Description
Summary:A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and tips on reading food labels.
Item Description:Includes index
Physical Description:416 pages some colour illustrations 26 cm
ISBN:0762105054
9780762105052