The food doctor everyday diet

Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey...

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Bibliographic Details
Main Author: Marber, Ian (Author)
Format: Book
Language:English
Published: London New York Dorling Kindersley Ltd. 2005
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Summary:Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan
Physical Description:160 pages illustrations (some colour) 24 cm
Bibliography:Includes bibliographical references and index
ISBN:9781405306058
140530605X