Controlling stress and tension
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| Main Author: | |
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| Other Authors: | , |
| Format: | Book |
| Published: |
San Francisco
Pearson/Benjamin Cummings
2005
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| Edition: | 7th ed |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Table of Contents:
- Stress, stressors and stress management
- Systems that control stress arousal
- The body's response to stress
- Stressful emotions, thoughts, and beliefs
- The human spirit
- Patterns of behavior
- Demands and expectations
- Stress and the huma
Controlling stress and tension