Controlling stress and tension

Controlling stress and tension

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Bibliographic Details
Main Author: Girdano, Daniel A
Other Authors: Dusek, Dorothy, Everly, George S. 1950-
Format: Book
Published: San Francisco Pearson/Benjamin Cummings 2005
Edition:7th ed
Subjects:
Stress (Psychology)
Stress management
Online Access:Click Here to View Status and Holdings.
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090 0 0 |a WM172  |b .G57 2005 
100 1 # |a Girdano, Daniel A 
245 1 1 |a Controlling stress and tension  |c Daniel A. Girdano, Dorothy E. Dusek, George S. Everly, Jr 
250 # # |a 7th ed 
260 # # |a San Francisco  |b Pearson/Benjamin Cummings  |c 2005 
300 # # |a xxii, 423 p.  |b ill.  |c 23 cm 
504 # # |a Includes bibliographical references and index 
505 1 # |a Stress, stressors and stress management -- Systems that control stress arousal -- The body's response to stress -- Stressful emotions, thoughts, and beliefs -- The human spirit -- Patterns of behavior -- Demands and expectations -- Stress and the huma 
650 # 0 |a Stress (Psychology) 
650 # 0 |a Stress management 
700 1 # |a Dusek, Dorothy 
700 # # |a Everly, George S.  |c 1950- 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=346851 
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