Eat fat, lose fat lose weight and feel great with three delicious, science-based coconut diets

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Bibliographic Details
Main Author: Enig, Mary G
Other Authors: Fallon, Sally
Format: Book
Published: New York Hudson Street Press 2005
Subjects:
Online Access:Click Here to View Status and Holdings.
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Table of Contents:
  • The truth about fats
  • Facts versus fears about fats
  • Fats, the real deal
  • Know your fats--and your nutrients
  • Our nutritional approach
  • Real foods--for healing and health
  • Real food, the world over
  • Quick and easy weight loss
  • Health r