Eat fat, lose fat lose weight and feel great with three delicious, science-based coconut diets
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New York
Hudson Street Press
2005
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Table of Contents:
- The truth about fats
- Facts versus fears about fats
- Fats, the real deal
- Know your fats--and your nutrients
- Our nutritional approach
- Real foods--for healing and health
- Real food, the world over
- Quick and easy weight loss
- Health r