Exercising your way to better mental health combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises

Exercising your way to better mental health combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises

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Bibliographic Details
Main Author: Leith, Larry M. 1949-
Format: Book
Published: Morgantown, WV Fitness Information Technology 1998
Subjects:
Exercise > Psychological aspects
Mind and body
Mental Health
Online Access:Click Here to View Status and Holdings.
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Description
Physical Description:xii, 119 p. ill. 25 cm
Bibliography:Includes bibliographical references (p. [116]) and index
ISBN:1885693095

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