Comprehensive stress management
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stre...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Boston, Massachussetts
McGraw Hill
2006
|
| Edition: | NINTH EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 100 | 1 | # | |a Greenberg, Jerrold S. |e author |
| 245 | 1 | 0 | |a Comprehensive stress management |c Jerrold S. Greenberg |
| 250 | # | # | |a NINTH EDITION |
| 264 | # | 1 | |a Boston, Massachussetts |b McGraw Hill |c 2006 |
| 264 | # | 4 | |c ©2006 |
| 300 | # | # | |a xx, 382, [38] pages |b illustrations |c 28 cm |
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| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills |
| 650 | # | 0 | |a Stress (Psychology) |x Prevention |
| 650 | # | 0 | |a Stress (Psychology) |
| 650 | # | 0 | |a Stress management |
| 650 | # | 0 | |a Stress (Physiology) |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=341969 |
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Comprehensive stress management