Finding your focus
"Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it."-Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with morethan 30 yea...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New York
McGraw-Hill
2006
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 100 | 1 | # | |a Greenbaum, Judith |e author |
| 245 | 1 | 0 | |a Finding your focus |c Judith Greenbaum and Geraldine Markel |
| 264 | # | 1 | |a New York |b McGraw-Hill |c 2006 |
| 264 | # | 4 | |c ©2006 |
| 300 | # | # | |a xv, 187 pages |b illustrations |c 23 cm |
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| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references (p. 173-179) and index |
| 520 | # | # | |a "Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it."-Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults with ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time-soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it's a completehome program that anyone can do. |
| 650 | 1 | 2 | |a Attention Deficit and Disruptive Behavior Disorders |
| 700 | 1 | # | |a Markel, Geraldine Ponte |c 1939- |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=341653 |
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