YOUR MENOPAUSE BIBLE

Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and...

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Bibliographic Details
Other Authors: Phillips, Robin N. (Editor)
Format: Book
Language:English
Published: London Carroll & Brown Publ.Ltd. 2005
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Summary:Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess
Item Description:Includes index
Physical Description:256 pages illustrations 26 cm
ISBN:9781904760122
1904760120