Swiss Ball for total fitness a step-by-step guide improve strength & stability 20 minute workouts

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Bibliographic Details
Main Author:	Milligan, James
Format:	Book
Published:	London Greenwich Editions 2005
Subjects:	Physical fitness Exercise Swiss exercise balls
Online Access:	Click Here to View Status and Holdings.
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260	#	#	\|a London \|b Greenwich Editions \|c 2005
300	#	#	\|a 160 p. \|b ill., col.c24 cm
500	#	#	\|a Spiral binding
500	#	#	\|a Includes index
650	#	0	\|a Physical fitness
650	#	0	\|a Exercise
650	#	0	\|a Swiss exercise balls
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