Swiss Ball for total fitness a step-by-step guide improve strength & stability 20 minute workouts

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Bibliographic Details
Main Author:	Milligan, James
Format:	Unknown
Published:	London Greenwich Editions 2005
Subjects:	Physical fitness Exercise Swiss exercise balls
Online Access:	Click Here to View Status and Holdings.
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Description
Item Description:	Spiral binding Includes index
Physical Description:	160 p. ill., col.c24 cm
ISBN:	086288795x

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