Cognitive therapy in a nutshell

• Main Authors: Neenan, Michael (Author), Dryden, Windy (Author)
• Format: Book
• Language: English
• Published: Thousand Oaks, California Sage Publications 2006
• Series: Counselling in a nutshell series
• Subjects: Cognitive Behavioral Therapy > Case Reports > methods; Mental Disorders > Case Reports > therapy
• Online Access: Click Here to View Status and Holdings.
• Physical Description: 113 pages illustrations 18 cm
• Bibliography: Includes bibliographical references (p. [104]-107) and index
• ISBN: 9781412907682; 1412907683; 9781412907699; 1412907691

Cognitive therapy is one of the most widely used approaches within counseling and psychotherapy today. As such, there is a wealth of literature to offer the newcomer, which can sometimes be overwhelming for those seeking an initial understanding of the approach. Cognitive Therapy in a Nutshell solves this problem by providing the key elements of cognitive therapy theory and practice in a very concise and accessible way. This nook offers clear explanations of the fundamental models used to treat clients including the information-processing model, and the three cognitive levels examined during therapy - automatic thoughts, underlying assumptions/rules, and core beliefs (schemas). The authors also provide a valuable case study of a client with social phobia to demonstrate how cognitive therapy works in action