Weight training by design create your own individualized workout plan using the revolutionary BAM superset method
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Unknown |
| Published: |
New York
McGraw-Hill
2006
|
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag | Item Description: | Includes index |
|---|---|
| Physical Description: | xiv, 224 p. ill. 23 cm |
| ISBN: | 9780071458887 0071458883 (alk. paper) |
Practical weight training workouts, weights and equipment