Mind-blowing foot massage use the power of massage and reflexology to soothe, heal, energize and excite

If you've ever uttered the words "My feet are killing me", you should love this book. This informative guide teaches you how to pamper your feet and enjoy the total body benefits of good foot health - even when you're always on the go. With its easy-to-follow advice and in-depth...

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Bibliographic Details
Main Author: Tanner, Renee (Author)
Format: Book
Language:English
Published: London Anness Publishing Ltd 2004
Subjects:
Online Access:Click Here to View Status and Holdings.
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Summary:If you've ever uttered the words "My feet are killing me", you should love this book. This informative guide teaches you how to pamper your feet and enjoy the total body benefits of good foot health - even when you're always on the go. With its easy-to-follow advice and in-depth information on reflexology and massage, this guide shows you how to soothe your aching feet to reduce stress, promote relaxation and restore energy. Put your best foot forward and discover how to use the ancient art of reflexology to diagnose and treat problems all over your body. Advice on using the correct aromatherapy oils is also provided. Treat your feet to a wealth of home-made pampering foot scrubs and lotions, and get tips on footwear and easy foot exercises. Improve your entire well-being with this title from one of the world's leading practitioners
Item Description:Includes index
Physical Description:96 pages illustrations 30 cm
ISBN:9780754812623
0754812626