High school healthy hearts in the zone a heart rate monitoring program for lifelong fitness

This practical resource provides lesson plans, worksheets, log and journal pages and much more to help teachers to teach their high-school students about lifelong fitness using heart-rate monitors. Self-directed learning, goal setting and self motivation are all emphasized in the lessons. Key featur...

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Bibliographic Details
Main Authors: Swaim, Deve 1951- (Author), Edwards, Sally 1947- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2003
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