Body express makeover trim and sculpt your body in less than six weeks

Body express makeover trim and sculpt your body in less than six weeks

A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups

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Bibliographic Details
Main Author: George, Michael (Author)
Format: Book
Language:English
Published: New York Simon & Schuster 2005
Subjects:
Health
Nutrition
Physical fitness
Exercise
Online Access:Click Here to View Status and Holdings.
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650 # 2 |a Health 
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650 # 2 |a Exercise 
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