Designing Resistance Training Programs
In this updated, revised, and expanded third edition of Designing Resistance Training Programs, two of the world's leading experts on strength training explore how to use scientific knowledge to develop personalized training programs. With this text, you'll be able to • design scientific...
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2004
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| Edition: | 3rd ed |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Designing resistance training programs