Creating optimism a proven, seven-step program for overcoming depression
Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spi...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York
McGraw-Hill
2004
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000nam a2200000#i 4501 | ||
|---|---|---|---|
| 001 | wils-324473 | ||
| 005 | 2019102894521 | ||
| 008 | 210218t2004 NYU #g| |#001 #deng#D | ||
| 020 | # | # | |a 9780071446839 |q paperback |
| 020 | # | # | |a 0071446834 |q paperback |
| 040 | # | # | |b UTM |d UiTM |e rda |
| 041 | 0 | # | |a English |
| 090 | 0 | 0 | |a WM171 |b M981 2004 |
| 100 | 1 | # | |a Murray, Bob |e author |
| 245 | 1 | 0 | |a Creating optimism |b a proven, seven-step program for overcoming depression |c Bob Murray and Alicia Fortinberry |
| 264 | # | 1 | |a New York |b McGraw-Hill |c 2004 |
| 300 | # | # | |a xiv, 241 pages |c 23 cm |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 500 | # | # | |a Includes bibliographical references (p. 217-230) and index |
| 520 | # | # | |a Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them. |
| 650 | # | 0 | |a Depression |x therapy |
| 700 | 1 | # | |a Fortinberry, Alicia |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=324473 |
| 964 | # | # | |c BOK |d 01 |
| 040 | # | # | |a Shah Alam |
Creating optimism a proven, seven-step program for overcoming depression