Stretching and strengthening exercises

Stretching and strengthening exercises

This flexibook describes the basic rules & theoretical background for muscle stretching & strengthening exercises

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Bibliographic Details
Main Authors: Spring, Hans (Author), Illi, Urs (Author), Kunz, Hans-Ruedi (Author), Schneider, Werner (Author), Tristchler, Thomas (Author)
Other Authors: Sharon, Gerhard S. (Translator), Kupferschmidt, Gabriela (Illustrator)
Format: Book
Language:English
German
Published: New York Thieme Publishing Group ©1991
Series:Thieme flexibook
Subjects:
Athletic Injuries > prevention & control
Muscles
Exercise
Online Access:Click Here to View Status and Holdings.
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240 1 0 |a Spring, Hans 
245 1 0 |a Stretching and strengthening exercises  |c Urs Illi, Hans-Ruedi Kunz, Karl Rothlins, Werner Schneider, Thomas Tristchler; translated by Gerhard S. Sharon; illustrauins by Gabriela Kupferschmidt 
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300 # # |a 147 pages  |b illustrations  |c 19 cm 
336 # # |a text  |b txt  |2 rdacontent 
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490 1 # |a Thieme flexibook 
500 # # |a Rev. translation of: Dehn- und Kraftigungsgymnastik. 2nd German ed. 1988 
504 # # |a Includes bibliographical references (p. 144-147) 
520 # # |a This flexibook describes the basic rules & theoretical background for muscle stretching & strengthening exercises 
650 # 2 |a Athletic Injuries  |x prevention & control 
650 # 2 |a Muscles 
650 # 2 |a Exercise 
700 1 # |a Spring, Hans  |e author 
700 1 # |a Illi, Urs  |e author 
700 1 # |a Kunz, Hans-Ruedi  |e author 
700 1 # |a Schneider, Werner  |e author 
700 1 # |a Tristchler, Thomas  |e author 
700 1 # |a Sharon, Gerhard S.  |e translator 
700 1 # |a Kupferschmidt, Gabriela  |e illustrator 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=323948 
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