Lower your blood pressure in 8 weeks a revolutionary programme for a longer, healthier life
Lower Your Blood Pressure in 8 Weeks presents a simple 8-week plan for healing hypertension through a series of safe and effective steps in the areas of nutrition, supplements, exercise and emotional healing. It explains the science behind high blood pressure and why many popular treatments don'...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London
Piatkus
2003
|
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag MARC
| LEADER | 00000nam a2200000 i 4501 | ||
|---|---|---|---|
| 001 | wils-320240 | ||
| 005 | 202152145830 | ||
| 008 | 210602t2003 -UK ## #001 deng | ||
| 020 | # | # | |a 9780749924287 |q paperback |
| 020 | # | # | |a 0749924284 |q paperback |
| 040 | # | # | |a UiTM |e rda |
| 041 | 0 | # | |a English |
| 060 | 0 | 0 | |a WG 340 |
| 090 | 0 | 0 | |a WG340 |b S615L 2003 |
| 100 | 1 | # | |a Sinatra, Stephen T. |e author |
| 245 | 1 | 0 | |a Lower your blood pressure in 8 weeks |b a revolutionary programme for a longer, healthier life |c Stephen T. Sinatra and Jan Sinatra |
| 264 | # | 1 | |a London |b Piatkus |c 2003 |
| 264 | # | 4 | |c ©2003 |
| 300 | # | # | |a x, 321 pages |c 24 cm |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a Lower Your Blood Pressure in 8 Weeks presents a simple 8-week plan for healing hypertension through a series of safe and effective steps in the areas of nutrition, supplements, exercise and emotional healing. It explains the science behind high blood pressure and why many popular treatments don't work. Some books offer recipes and nutritional advice, or focus on stress management. This is a comprehensive and step-by-step program that addresses ALL the factors involved in hypertension. - Tells you how to diagnose high blood pressure and get the help you need fast - Contains cutting edge information on the latest supplements and research - Includes a meal-by-meal plan you can start immediately - Offers easy, enjoyable exercises to include in your daily routine - Filled with inspiring case studies, delicious recipes, and dozens of helpful tips - Offers a unique method of making lifestyle changes almost painless |
| 650 | 1 | 2 | |a Hypertension |v Popular works |
| 650 | 2 | 2 | |a Hypertension |v Popular works |x Treatment |
| 700 | 1 | # | |a Sinatra, Jan |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=320240 |
| 964 | # | # | |c BOK |d 01 |
How to live with your high blood pressure