Menjaga Kesihatan Jiwa Teknik Mengurus Stres
This book easily explains the effective techniques of managing stress. The techniques given in this book cover mental, physical and spiritual aspects, among the techniques described are such as laughter, meditative and relaxing breathing methods.
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Bentong
PTS PUBLICATIONS & DISTRIBUTORS SDN. BHD.
2004
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| Series: | Siri psikologi kesihatan
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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7 - day stress relief plan your road to recovery