Strengthen your immune system boosting the body's own healing powers in the fight against disease

Gives practical, easy ways to promote lifelong health and wellbeing, using a variety of measures - from antioxidants to exercise, herbal immunity-boosters to meditation

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Bibliographic Details
Corporate Author: Reader's Digest Association
Format: Book
Language:English
Published: New South Wales Reader's Digest 2002
Subjects:
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Description
Summary:Gives practical, easy ways to promote lifelong health and wellbeing, using a variety of measures - from antioxidants to exercise, herbal immunity-boosters to meditation
Physical Description:320 pages colour illustrations 26 cm
Bibliography:Includes index
ISBN:9781876689087
1876689080