Managing stress principles and strategies for health and well-being
Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Gre...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Sudbury, Mass.
Jones and Bartlett
2004
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| Edition: | Fourth edition |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 020 | # | # | |a 9780763745745 |q paperback |
| 020 | # | # | |a 076374574X |q paperback |
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| 041 | 0 | # | |a English |
| 060 | 0 | 0 | |a WM 172 |
| 090 | 0 | 0 | |a WM172 |b S442ma 2004 |
| 100 | 1 | # | |a Seaward, Brian Luke |e author |
| 245 | 1 | 0 | |a Managing stress |b principles and strategies for health and well-being |c Brian Luke Seaward |
| 250 | # | # | |a Fourth edition |
| 264 | # | 1 | |a Sudbury, Mass. |b Jones and Bartlett |c 2004 |
| 264 | # | 4 | |c ©2004 |
| 300 | # | # | |a xxiii, 536 pages |b illustrations (some colour) |c 26 cm |e 2 sound discs (4 3/4 in.) |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well Being By Emphasizing The Importance Of Mind Body Spirit Unity. Referred To As The Authority On Stress Management By Students And Professionals, This Book Gives Students The Tools Needed To Identify And Manage Stress While Teaching Them How To Strive For Health And Balance. --Amazon.com |
| 538 | # | # | |a System requirements for CD-ROM: Intel Pentium II or faster processor with 450 MHz (or equivalent), browser Internet Explorer 5.5 or higher (6.0 or higher recommended), Firefox 1.0.2 or higher, Acrobat |
| 650 | 1 | 2 | |a Stress, Psychological |x therapy |
| 650 | 2 | 2 | |a Adaptation, Psychological |
| 650 | 2 | 2 | |a Mind-Body Therapies |x methods |
| 650 | 2 | 2 | |a Psychophysiology |x methods |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=312096 |
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Managing stress principles and strategies for health and well being