Walking for Fitness
Walking for Fitness is a valuable resource for both beginners and seasoned walkers. Highlighting the basics of good walking technique, it offers a wealth of practical advice and motivational tips. This book also demonstrates how to gain the greatest benefits from fitness walking. Whether you are jus...
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| Format: | Book |
| Language: | English |
| Published: |
Boston
McGraw-Hill
2002
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| Edition: | 4th ed |
| Series: | Winning edge series
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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WALKING FOR FITNESS