Cooking for arthritis over 50 delicious and nutritious recipes to help sufferers of arthrits

"This cookbook offers advice on how diet is important to arthritis as well as a selection of delicious recipes that are specially adapted to suit your needs. The introduction explains basic guidelines on how food can help to relieve extra pressure on joints that can cause pain, through low-fat...

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Bibliographic Details
Main Author: Berriedale-Johnson, Michelle (Author)
Format: Book
Published: London Anness Publ. 2000
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Summary:"This cookbook offers advice on how diet is important to arthritis as well as a selection of delicious recipes that are specially adapted to suit your needs. The introduction explains basic guidelines on how food can help to relieve extra pressure on joints that can cause pain, through low-fat foods as well as advising which specific foods should be avoided. There is practical information on how to adapt your diet, and tips on eating out. The recipes are specially written to offer an inspirational range of options according to your nutritional needs. They are also designed to be simple and easy to make, taking into consideration any possible problems of mobility in and around the kitchen."
Physical Description:96 pages illustrations 30 cm
ISBN:9781840385939
1840385936