The inflammation syndrome the complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies and asthma

Early acclaim for "The Inflammation Syndrome": 'Challem's new book hits a home run - with the latest research on what to eat and take to defeat our real number - one cause of health problems - inflammation. It's a message of the utmost importance' - Jean Carper, "N...

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Bibliographic Details
Main Author: Challem, Jack (Author)
Format: Book
Language:English
Published: Hoboken, N.J. J. Wiley 2003
Subjects:
Online Access:Click Here to View Status and Holdings.
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Table of Contents:
  • Meet the inflammation syndrome
  • Your inflammation triggers
  • The dietary causes of inflammation
  • A diet that's out of balance
  • Mistreatment
  • 15 steps to fight the inflammation syndrome
  • Anti-inflammation syndrome menu plans and recipes
  • Good fats that rev up your body's natural anti-inflammatories
  • Vitamin E for extinguishing the flames of inflammation
  • Glucosamine, chondroitin, and vitamin C
  • B vitamins and more
  • The inflammation syndrome, diseases, and specific conditions.