The inflammation syndrome the complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies and asthma
Early acclaim for "The Inflammation Syndrome": 'Challem's new book hits a home run - with the latest research on what to eat and take to defeat our real number - one cause of health problems - inflammation. It's a message of the utmost importance' - Jean Carper, "N...
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Hoboken, N.J.
J. Wiley
2003
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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Table of Contents:
- Meet the inflammation syndrome
- Your inflammation triggers
- The dietary causes of inflammation
- A diet that's out of balance
- Mistreatment
- 15 steps to fight the inflammation syndrome
- Anti-inflammation syndrome menu plans and recipes
- Good fats that rev up your body's natural anti-inflammatories
- Vitamin E for extinguishing the flames of inflammation
- Glucosamine, chondroitin, and vitamin C
- B vitamins and more
- The inflammation syndrome, diseases, and specific conditions.