Building strength & stamina

Building strength & stamina

Saved in:

Bibliographic Details
Main Author:	Westcott, Wayne L. 1949- (Author)
Corporate Author:	Nautilus Human Performance Systems
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2003
Edition:	2nd ed
Subjects:	Nautilus weight training equipment Physical fitness Exercise
Online Access:	Click Here to View Status and Holdings.
Tags:	Add Tag No Tags, Be the first to tag this record!

Similar Items

Building strength and stamina new Nautilus training for total fitness
by: Westcott, Wayne L. 1949-
Published: (1996)

Modern Gym FITNESS The Complete Course
Published: (1987)

THE GYM SURVIVAL GUIDE Your Road Map to Fearless Fitness
by: Cook, Gregg, et al.
Published: (2008)

The PHA workout halve your workout time the revolutionary new system
by: Roberts, Matt
Published: (2005)

20-minute burn four new high-intensity workouts
by: Roberts, Matt 1973-
Published: (2005)

Home fitness handbook
Published: (1996)

Morning strength workouts
by: Lang, Annette 1959-
Published: (2007)

Strength training past 50
by: Westcott, Wayne L 1949-
Published: (1998)

CIRCUIT TRAINING FOR ALL SPORTS Methodology of effective fitness training
by: Scholich, Manfred
Published: (1992)

Structural fitness the essential guide to better body mechanics
by: Stirk, John L
Published: (1988)

STRENGTH TRAINING FOR SPORT
by: Hazeldine, Rex
Published: (1990)

Pretend your nose is a crayon and other strategies for staying younger longer
by: Greenberg, Carol
Published: (1991)

Y's way to physical fitness the complete guide to fitness testing and instruction
Published: (1989)

The great home gym handbook
by: Potvin, Andre Noel 1961-
Published: (2006)

Ten minute workouts
by: Gallagher-Mundy, Chrissie
Published: (2003)

Safe and Effective Exercise
by: Pearson, Phillip
Published: (1998)

REAL EXERCISE FOR REAL PEOPLE Finding your optimum level of physical activity for a lifetime of healthy living
by: Francis, Peter, et al.
Published: (1996)

The Complete book of home exercise
by: Lycholat, Tony
Published: (1990)

Developing Effective Physical Activity Programs
Published: (2009)

EXERCISING FOR FITNESS
by: Gilmore, Clarence Percy
Published: (1981)

The Dyna band challenge
by: Atkinson, Hilary
Published: (1991)

Hold it! You're exercising wrong!
by: Jackowski, Edward
Published: (1995)

Exercise analysis made simple a step by step approach
by: Batman, Paul
Published: (1994)

Quick workouts fitness on the go
Published: (2004)

365 ways to get fit
by: Shields, Andrew 1959-
Published: (2008)

The complete idiot's guide to fitness
by: Walter, Claire
Published: (2000)

If it hurts, don't do it tune up your body for pain-free, injury-free, life long fitness
by: Francis, Peter R
Published: (1988)

Executive fitness
Published: (1980)

Kecergasan fizikal ke arah hidup sihat sepanjang hayat
by: Mohad Anizu Mohd Nor
Published: (2011)

Health and fitness through physical education
Published: (1994)

Fitness Leaders Handbook
by: Franks, B. Don
Published: (1989)

Beginner's luck
Published: (1999)

Strength training for seniors an instructor guide for developing safe and effective programs
by: Westcott, Wayne L. 1949-
Published: (1999)

ACSM fitness book
Published: (2003)

Staying Flexible the Full Range of Motion
Published: (1987)

Fitness illustrated
by: Sharkey, Brian J.
Published: (2011)

Getting firm shaping and toning
Published: (1987)

Aerobics for you an everyday guide to fitness
by: Kane, June
Published: (1985)

ACSM fitness book
Published: (1992)

The 10-minute total body breakthrough
by: Foy, Sean
Published: (2009)