Menopause without medicine
A Natural Approach to Menopause: tens of thousands of women have benefited from the advice in Menopause Without Medicine. The exercises, good nutritional habits, and natural supplements suggested in this book will help you maintain a positive mental outlook, create important energy reserves, and max...
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Main Author: | |
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Format: | Book |
Published: |
Alameda, California
Hunter House Publishers
©2000
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Edition: | Fourth Edition |
Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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Summary: | A Natural Approach to Menopause: tens of thousands of women have benefited from the advice in Menopause Without Medicine. The exercises, good nutritional habits, and natural supplements suggested in this book will help you maintain a positive mental outlook, create important energy reserves, and maximize your health and well-being. Ojeda also explains how your personality type may affect your symptoms and presents supportive and helpful discussions on midlife issues other than menopause |
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Physical Description: | xii, 354 pages illustrations 22 cm |
Bibliography: | Includes bibliographical references (p. 320-336) and index |
ISBN: | 9780897932813 0897932811 |