Menopause without medicine

A Natural Approach to Menopause: tens of thousands of women have benefited from the advice in Menopause Without Medicine. The exercises, good nutritional habits, and natural supplements suggested in this book will help you maintain a positive mental outlook, create important energy reserves, and max...

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Bibliographic Details
Main Author: Ojeda, Linda (Author)
Format: Book
Published: Alameda, California Hunter House Publishers ©2000
Edition:Fourth Edition
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Online Access:Click Here to View Status and Holdings.
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Summary:A Natural Approach to Menopause: tens of thousands of women have benefited from the advice in Menopause Without Medicine. The exercises, good nutritional habits, and natural supplements suggested in this book will help you maintain a positive mental outlook, create important energy reserves, and maximize your health and well-being. Ojeda also explains how your personality type may affect your symptoms and presents supportive and helpful discussions on midlife issues other than menopause
Physical Description:xii, 354 pages illustrations 22 cm
Bibliography:Includes bibliographical references (p. 320-336) and index
ISBN:9780897932813
0897932811