Grow younger, live longer ten steps to reverse ageing

The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your i...

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Bibliographic Details
Main Authors: Chopra, Deepak (Author), Simon, David 1951- (Author)
Format: Book
Language:English
Published: London Rider 2001
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