Grow younger, live longer ten steps to reverse ageing

Grow younger, live longer ten steps to reverse ageing

The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your i...

Full description

Saved in:
Bibliographic Details
Main Authors: Chopra, Deepak (Author), Simon, David 1951- (Author)
Format: Book
Language:English
Published: London Rider 2001
Subjects:
Longevity
Aging > Prevention
Rejuvenation
Aging > Psychological aspects
Online Access:Click Here to View Status and Holdings.
Tags: Add Tag
No Tags, Be the first to tag this record!

MARC

LEADER 00000ntm a2200000#i 4501
001 wils-291619
005 201822213035
008 180322s2001 #g# ##001 ##ENG#D
020 # # |a 9780712630320  |q paperback 
040 # # |a UiTM  |e rda 
041 0 # |a eng 
090 0 0 |a BF724.55.A35  |b C549 2001 
100 1 # |a Chopra, Deepak  |e author 
245 1 0 |a Grow younger, live longer  |b ten steps to reverse ageing  |c Deepak Chopra with David Simon 
264 # 1 |a London  |b Rider  |c 2001 
300 # # |a ix, 289 pages  |b illustrations  |c 24 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
504 # # |a Includes bibliographical references and index 
520 # # |a The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality. 
650 # 0 |a Longevity 
650 # 0 |a Aging  |x Prevention 
650 # 0 |a Rejuvenation 
650 # 0 |a Aging  |x Psychological aspects 
700 1 # |a Simon, David  |c 1951-  |e author 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=291619 
964 # # |c BOK  |d 01 
998 # # |a 00264#1a002.8.2||00264#1b002.8.4||00300##a003.4.1||00300##b003.6.1||00300##c003.5.1||00520##a007.2||00520##b007.2|| 

Similar Items