Back pain chinese qigong for healing & prevention

In this text, Dr Yang shows how to relieve back pain naturally, without drugs or surgery. Qigong has been used by the Chinese for centuries to heal and strengthen their bodies. Gentle Qigong exercises and massage techniques may help to ease lower back pain, strengthen the torso, prevent future back...

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Bibliographic Details
Main Author: Yang, Jwing-Ming (Author)
Format: Book
Published: Boston YMAA Pub. ©1997
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Summary:In this text, Dr Yang shows how to relieve back pain naturally, without drugs or surgery. Qigong has been used by the Chinese for centuries to heal and strengthen their bodies. Gentle Qigong exercises and massage techniques may help to ease lower back pain, strengthen the torso, prevent future back problems, and promote blood circulation and the flow of Qi to strengthen the body's natural healing abilities
Physical Description:236 pages illustrations 24 cm
Bibliography:Includes bibliographical references and index
ISBN:9781886969513
1886969515