Fitness & Health

Explains the health benefits of physical activity, and provides guidelines for establishing an aerobic and muscular fitness program as well as a nutrition program for weight control.

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Bibliographic Details
Main Author: Sharkey, Brian J. (Author)
Format: Manuscript Book
Language:English
Published: United States Human Kinetics 2002
Edition:FIFTH EDITION
Subjects:
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Fitness & health by Sharkey, Brian J.

Published 2013
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Manuscript Book
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Fitness & health by Sharkey, Brian J.

Published 2007
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