Fitness & Health
Explains the health benefits of physical activity, and provides guidelines for establishing an aerobic and muscular fitness program as well as a nutrition program for weight control.
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
United States
Human Kinetics
2002
|
| Edition: | FIFTH EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag 
Fitness & health
