Fitness & Health
Explains the health benefits of physical activity, and provides guidelines for establishing an aerobic and muscular fitness program as well as a nutrition program for weight control.
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
United States
Human Kinetics
2002
|
| Edition: | FIFTH EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000ntm#a2200000#i#4501 | ||
|---|---|---|---|
| 001 | wils-254671 | ||
| 005 | 201802311940 | ||
| 008 | 180905t2002 ## # 000 eng D | ||
| 020 | # | # | |a 9780736039710 |
| 020 | # | # | |a 0736039716 |
| 040 | # | # | |a DNLM |b eng |c DNLM |d UiTM |e rda |
| 041 | 0 | # | |a eng |
| 090 | 0 | 0 | |a QT255 |b S53f 2002 |
| 100 | 1 | # | |a Sharkey, Brian J. |e author |
| 245 | 1 | 0 | |a Fitness & Health |c Brian J. Sharkey |
| 246 | 0 | # | |a Fitness and Health |
| 250 | # | # | |a FIFTH EDITION |
| 264 | # | 1 | |a United States |b Human Kinetics |c 2002 |
| 264 | # | 4 | |c ©2002 |
| 300 | # | # | |a x, 437 pages |b illustrations |c 28 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a Explains the health benefits of physical activity, and provides guidelines for establishing an aerobic and muscular fitness program as well as a nutrition program for weight control. |
| 650 | # | 0 | |a Health |
| 650 | # | 0 | |a Physical fitness |
| 650 | # | 0 | |a Exercise |x Physiology |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=254671 |
Fitness & health