Muscle confessions of an unlikely bodybuilder
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London
Scribners
1991
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| Online Access: | Click Here to View Status and Holdings. |
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Trampolining a complete handbook
THE RESISTANCE TRAINING REVOLUTION THE NO-CARDIO WAY TO BURN FAT AND AGE-PROOF YOUR BODY-IN ONLY 60 MINUTES A WEEK
7 weeks to 100 push-ups strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
