Hal higdon's smart running expert advice on training, motivation, injury prevention, nutrition, and good health for runners of any age and ability
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Pennsylvania
Rodale Press
1998
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| Online Access: | Click Here to View Status and Holdings. |
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The runner's rule book everything a runner needs to know, and then some
Runner's World training journal 52 weeks of motivation, training tips, nutrition advice, and much more for every kind of runner
RUNNING 5K AND 10K A TRAINING GUIDE
