Hal higdon's smart running expert advice on training, motivation, injury prevention, nutrition, and good health for runners of any age and ability
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| Format: | Book |
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Pennsylvania
Rodale Press
1998
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Item Description: | Includes index |
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| Physical Description: | x, 230 p. ill. 23 cm |
| ISBN: | 0875965350 |
The runner's rule book everything a runner needs to know, and then some