Learn to relax proven techniques
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| Format: | Book |
| Published: |
New York
John Wiley
2001
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Physical Description: | vi, 234 p. ill. 24 cm |
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| Bibliography: | Includes bibliographical references and index |
| ISBN: | 0471377767 |
Instant relaxation how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm