The big book of stress-relief games quick, fun activities for feeling better
Contains quick games, exercises and activities that aims to provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or when dealing with difficult people. This title includes 50 activities and techniques - most requiring less than 5 min...
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
New York
McGraw Hill
2000
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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001 | wils-208277 | ||
005 | 2018715111317 | ||
008 | t2000 a 001 eng D | ||
020 | # | # | |a 0070218668 |
020 | # | # | |a 9780070218666 |
040 | # | # | |a BNM |b eng |c BNM |d UiTM |e rda |
041 | 0 | # | |a eng |
090 | 0 | 0 | |a HF5548.85 |b E67 2000 |
100 | 1 | # | |a Epstein, Robert |e author |
245 | 1 | 4 | |a The big book of stress-relief games |b quick, fun activities for feeling better |c Robert Epstein |
264 | # | 1 | |a New York |b McGraw Hill |c 2000 |
264 | # | 4 | |c ©2000 |
300 | # | # | |a xiii, 203 pages |b illustrations |c 24 cm |
336 | # | # | |a text |2 rdacontent |
337 | # | # | |a unmediated |2 rdamedia |
338 | # | # | |a volume |2 rdacarrier |
500 | # | # | |a Includes index |
520 | # | # | |a Contains quick games, exercises and activities that aims to provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or when dealing with difficult people. This title includes 50 activities and techniques - most requiring less than 5 minutes. |
650 | # | 0 | |a Stress management |x Problems, exercises, etc. |
856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=208277 |
964 | # | # | |c BOK |d 01 |
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