The BIG Book of STRESS-RELIEF GAMES Quick, Fun Activities for Feeling Better

The BIG Book of STRESS-RELIEF GAMES Quick, Fun Activities for Feeling Better

Contains quick games, exercises and activities that aims to provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or when dealing with difficult people. This title includes 50 activities and techniques - most requiring less than 5 min...

Full description

Saved in:
Bibliographic Details
Main Author: Epstein, Robert (Author)
Format: Book
Language:English
Published: New York McGraw Hill 2000
Subjects:
Stress management > Problems, exercises, etc.
Online Access:Click Here to View Status and Holdings.
Tags: Add Tag
No Tags, Be the first to tag this record!

MARC

LEADER 00000nam a2200000#i 4501
001 wils-208277
005 2018715111317
008 t2000 a 001 eng D
020 # # |a 0070218668 
020 # # |a 9780070218666 
040 # # |a BNM  |b eng  |c BNM  |d UiTM  |e rda 
041 0 # |a eng 
090 0 0 |a HF5548.85  |b E67 2000 
100 1 # |a Epstein, Robert  |e author 
245 1 4 |a The BIG Book of STRESS-RELIEF GAMES  |b Quick, Fun Activities for Feeling Better  |c Robert Epstein 
264 # 1 |a New York  |b McGraw Hill  |c 2000 
264 # 4 |c ©2000 
300 # # |a xiii, 203 pages  |b illustrations  |c 24 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
500 # # |a Includes index 
520 # # |a Contains quick games, exercises and activities that aims to provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or when dealing with difficult people. This title includes 50 activities and techniques - most requiring less than 5 minutes. 
650 # 0 |a Stress management  |x Problems, exercises, etc. 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=208277 
964 # # |c BOK  |d 01 

Similar Items