The big book of stress-relief games quick, fun activities for feeling better

Contains quick games, exercises and activities that aims to provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or when dealing with difficult people. This title includes 50 activities and techniques - most requiring less than 5 min...

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Bibliographic Details
Main Author: Epstein, Robert (Author)
Format: Book
Language:English
Published: New York McGraw Hill 2000
Subjects:
Online Access:Click Here to View Status and Holdings.
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245 1 4 |a The big book of stress-relief games  |b quick, fun activities for feeling better  |c Robert Epstein 
264 # 1 |a New York  |b McGraw Hill  |c 2000 
264 # 4 |c ©2000 
300 # # |a xiii, 203 pages  |b illustrations  |c 24 cm 
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500 # # |a Includes index 
520 # # |a Contains quick games, exercises and activities that aims to provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or when dealing with difficult people. This title includes 50 activities and techniques - most requiring less than 5 minutes. 
650 # 0 |a Stress management  |x Problems, exercises, etc. 
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