KECERGASAN Satu Panduan Hidup Sihat
Fitness A Healthy Living Guide outlines the basic concepts of fitness as well as strategies for overcoming health problems. Lately, our society is beginning to be aware of their health status, so things like food, weight and exercise are starting to be emphasized. In fact, there are a large group o...
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| Main Author: | |
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| Format: | Book |
| Language: | Malay |
| Published: |
Shah Alam
Fajar Bakti
1997
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Fitness A Healthy Living Guide outlines the basic concepts of fitness as well as strategies for overcoming health problems. Lately, our society is beginning to be aware of their health status, so things like food, weight and exercise are starting to be emphasized. In fact, there are a large group of people who are willing to undergo certain treatments in order to achieve the desired weight. This tendency reflects our lack of understanding of the basic facts of health related to fitness. Therefore, this book can provide the right answer to this problem. The author; Wee Eng Hoe, a lecturer in physical education and health, of the Language Institute, who has extensive experience in this field, tries to share his knowledge and experience with you. |
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| Physical Description: | ix, 188 pages illustrations 22 sm |
| Bibliography: | Mengandungi rujukan bibliografi dan indeks |
| ISBN: | 9676536024 |
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