FITNESS FOR SPORT

Whether you are a regular participant in sport or an occasional jogger, you can use this book to devise a sound programme to suit your personal requirements. By following the clear instructions and explanatory diagrams, you can achieve an improvement in your fitness to play and enjoy sport.

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Bibliographic Details
Main Author: Hazeldine, Rex (Author)
Format: Book
Language:English
Published: Wiltshire The Crowood Press 1987
Subjects:
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