FITNESS FOR SPORT

FITNESS FOR SPORT

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Whether you are a regular participant in sport or an occasional jogger, you can use this book to devise a sound programme to suit your personal requirements. By following the clear instructions and explanatory diagrams, you can achieve an improvement in your fitness to play and enjoy sport.

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Bibliographic Details
Main Author: Hazeldine, Rex (Author)
Format: Book
Language:English
Published: Wiltshire The Crowood Press 1987
Subjects:
Physical fitness
Sports > Physilogical aspects
Online Access:Click Here to View Status and Holdings.
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MARC

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264 # 4 |c ©1985 
300 # # |a 122 pages  |b illustrations  |c 24 cm 
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500 # # |a Includes index 
520 # # |a Whether you are a regular participant in sport or an occasional jogger, you can use this book to devise a sound programme to suit your personal requirements. By following the clear instructions and explanatory diagrams, you can achieve an improvement in your fitness to play and enjoy sport. 
650 # 0 |a Physical fitness 
650 # 0 |a Sports  |x Physilogical aspects 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=195119 

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