Safe and Effective Exercise
This book teaches us how to perform even the simplest routine in a way that will both improve our overall health and avoid any risk of injury.
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| Format: | Book |
| Language: | English |
| Published: |
Wiltshire
The Crowood Press
1998
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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EXERCISING FOR FITNESS
The Dyna band challenge
