Safe and Effective Exercise

This book teaches us how to perform even the simplest routine in a way that will both improve our overall health and avoid any risk of injury.

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Bibliographic Details
Main Author:	Pearson, Phillip (Author)
Format:	Book
Language:	English
Published:	Wiltshire The Crowood Press 1998
Subjects:	Exercise Physical fitness
Online Access:	Click Here to View Status and Holdings.
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