Safe and Effective Exercise

This book teaches us how to perform even the simplest routine in a way that will both improve our overall health and avoid any risk of injury.

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Bibliographic Details
Main Author:	Pearson, Phillip (Author)
Format:	Book
Language:	English
Published:	Wiltshire The Crowood Press 1998
Subjects:	Exercise Physical fitness
Online Access:	Click Here to View Status and Holdings.
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090	0	0	\|a GV481 \|b .P43 1998
100	1	#	\|a Pearson, Phillip \|e author
245	1	0	\|a Safe and Effective Exercise \|c Phillip Pearson
264	#	1	\|a Wiltshire \|b The Crowood Press \|c 1998
264	#	4	\|c ©1998
300	#	#	\|a 128 pages \|b illustrations \|c 23 cm
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338	#	#	\|a volume \|2 rdacarrier
504	#	#	\|a Includes bibliographical references and index
520	#	#	\|a This book teaches us how to perform even the simplest routine in a way that will both improve our overall health and avoid any risk of injury.
650	#	0	\|a Exercise
650	#	0	\|a Physical fitness
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