Safe and Effective Exercise
This book teaches us how to perform even the simplest routine in a way that will both improve our overall health and avoid any risk of injury.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Wiltshire
The Crowood Press
1998
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | This book teaches us how to perform even the simplest routine in a way that will both improve our overall health and avoid any risk of injury. |
|---|---|
| Physical Description: | 128 pages illustrations 23 cm |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 1861261691 9781861261694 |
EXERCISING FOR FITNESS