Strength training for seniors an instructor guide for developing safe and effective programs

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Bibliographic Details
Main Author:	Westcott, Wayne L. 1949-
Other Authors:	Baechle, Thomas R. 1943-
Format:	Unknown
Published:	Champaign, IL. Human Kinetics 1999
Subjects:	Muscle strength Weight training Physical fitness for the aged Physical education for the aged Exercise for the aged > Physiological aspects
Online Access:	Click Here to View Status and Holdings.
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